The hectic pace of life today, coupled with irregular eating & sleeping habits, the tough working conditions, competitive atmosphere at work, and lack of time for oneself all lead to stress. Continuous exposure to stress predisposes a person to a number of health problems. From common cold to cancer almost all diseases commonly seen today are either caused by stress or are aggravated by it.
We are also exposed to a number of toxic substances through food, water and air. These toxins accumulate in he body and overtime cause damage to the body and mind.
Sleep, one of the most important pillars of health is also often disturbed or inadequate, leading to loss of energy and vitality, reduction in immunity and faulty repair of the body and mind.
The process of aging is accelerated by the action of these factors and the different parts of the body start getting into wear and tear earlier than they normally would. Postural issues related to work and lack of exercises further aggravate the situation leading to aches and pains in different parts of the body.
The health gradient gradually is on a downward slide without one getting any inkling of it!
But the good news is that, it can be prevented.
Ayurveda, offers a comprehensive solution to the problems of this nature. A number of extremely relaxing therapies, detoxification programs and rejuvenating therapies that are described in the traditional Indian system of healing are perfected for over the 80 years at AVN. The experienced Ayurvedic Physicians craft exquisite programs that are meticulously rendered by the trained team of therapists at AVN Swasthya.
These programs comprise of series of therapies done in a step-by-step manner, over different periods of time as a process which can enable one to attain the desired results. Various modes of combining the therapies with modifications to the duration, number of sessions, the intensity of the therapy, the medicaments used etc offer the experienced Ayurvedic Physicians with innumerable options. Thereby one could achieve the desired results through many different modes. At AVN Swasthya we offer our clients with a whole range of programs to suit their needs and convenience.
Personalised Wellness Programs
Ayurveda emphasises that each person is unique and has a unique set of issues. Though many people have apparently similar issues, there are a number of differences between individuals in terms of their basic constitution, their state of mind, the place they live in, the food they are used to, the climatic conditions they are exposed to, their strength and stamina, their digestive capacity etc. Taking these and a number of other factors into consideration, Ayurveda recommends that the ideal method of handling health related issues is to adopt a personalised approach.
At AVN Swasthya, our senior Ayurvedic physicians, backed by their vast experience of over three generations can design specific programs for you. The program will be chalked out after a detailed assessment of condition of your body and mind, body constitution and several other factors through a personal consultation and a detailed assessment using traditional & modern diagnostic tools if needed. Thereafter, a unique wellness program is tailor-made to suit your individual needs and convenience. Even during the course of therapy your physician would suggest changes to the schedule to accommodate minute variations that might manifest due to various reasons from time to time.
Vally Arogya offers the following wellness programs for preventive & protective healthcare
Stress relief program
Immunity enhancement program
Detoxification and rejuvenation program
Program for cardiac health
The weight management & Fitness program
Skin and beauty care program
Women’s health program
The bone and muscle Health Program
The complete mind and body fitness program
Single session Wellness services
We also offer a number of wellness services that would help to introduce you to a whole world of relaxation and rejuvenation possible through the system of Ayurveda. They are available as individual sessions and as packages.
Ayurveda head Massage
Ayurveda foot Massage
Ayurveda full body Oil Massage
Ayurveda full body massage and oil dripping therapy
Ayurveda full body massage and medicated milk dripping therapy
Ayurveda Beauty Services
Ayurveda Skin Spa
Ayurveda Hair Treatment